5 Cold Press fruit and vegetable juice recipes that will surprise you

5 Cold Press fruit and vegetable juice recipes that will surprise you

There are more and more stores specialized in the production and sale of Cold Press juices, supermarkets that offer them in their shelves or juice factories that deliver them at home. These juices provide the amount of extra fruits and vegetables necessary on a day-to-day basis. In addition, as it contains a large amount of …

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Juice or smoothie, what way of consuming fruit is the best

Juice or smoothie, what way of consuming fruit is the best?

Eating several servings of fruits and vegetables a day is essential to maintain perfect health, since they provide us with an infinity of minerals and vitamins necessary for the correct functioning of the different organs. Many people ignore this recommendation and hardly consume fruit for laziness. To avoid this, we can opt for faster and …

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